This small group study is a vital component of The Daniel Plan  because it emphasizes the powerful community component of the program.  As Dr. Mark Hyman says, “community is the cure” for healthy living. 

The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.

Sessions include:

• Faith: Nurturing Your Soul
• Food: Enjoying God's Abundance
• Fitness: Strengthening Your Body
• Focus: Renewing Your Mind
• Friends: Encouraging Each Other
• Living the Lifestyle

This study guide is designed for use with The Daniel Plan: A DVD Study.